Your core muscles keep you moving, strong, and balanced. So, if you’ve been injured, undergone surgery, played a sport, or want to stay fit, strong abdominal exercises will benefit that all-important core. Abdominal exercises are more than just sit-ups, pull-ups, or push-ups. Your physical therapist at your orthopedic clinic often includes them in geriatric care…
Archives for October 2022
Lumbar Herniation Treatment
Your spinal discs can be injured in an accident, through age-related conditions, such as arthritis, or from lifting and twisting in ways that stress out the back. The lumbar region is the most common area where the disc herniation occurs. Let’s discuss the symptoms and treatments used to treat lumbar disc herniation. Symptoms of Lumbar…
What Are Steroid Injections?
Steroid injections are one of today’s most reliable treatments for various inflammatory orthopedic conditions. Combined with other non-operative interventions, these medications provide real symptom relief. Let’s learn about steroid injections, their benefits, and where you can go to get these injections in Rochester Hills, MI. What Are Steroid Injections Made From? Steroid injections are synthetic…
Five Proven Cures for Cervical Disc Herniation Pain
Is your stiff, sore neck just a muscular problem or something else? For many people in the United States, neck pain comes from a herniated or bulging disc in the cervical area of the spine. Thankfully, you don’t have to suffer. Here are five proven cures for cervical disc herniation pain. What Is Cervical Disc…