Your spine supports your posture and keeps you upright. So, when it becomes painful due to trauma, injury, or an accident, it can be difficult to move around. While surgery is sometimes necessary to treat spine pain, there are many non-surgical options available that can be effective in relieving pain and improving function. In this…
Surgery can be a major life event, and the recovery process can be long and challenging. The procedure, even when minimally invasive, can come with temporary weakness, pain, and swelling. Postoperative physical therapy can help you get back to your normal activities as quickly and safely as possible. So, what can you do to navigate…
A lumbar disc herniation occurs when the soft, jelly-like center of an intervertebral disc bulges out or ruptures through the outer layer of the disc. This can put pressure on the nerves in the spine, causing pain, numbness, and weakness in the legs. In some cases, lumbar disc herniation can be treated with conservative measures,…
Back pain, particularly spine pain, can affect people of all ages. It can result from a multitude of factors, including injury, overuse, and poor posture. Fortunately, there is a safe and effective way to manage spine pain — physical therapy. The treatment can help to reduce pain, improve function, and prevent future problems. So, what…
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