Back pain, even when mild, can be debilitating. It can make it difficult to perform everyday activities like getting dressed, grocery shopping, or even bending down to tie your shoes. The good thing is that physical therapy can help. You can rely on it for all your back concerns, whether that is pain, an injury,…
It is pretty normal to have some pain after any surgery, but doctors always make sure the pain is kept at a minimum and that it is not excruciating so that patients can have a more comfortable recovery. Pain control is usually planned by you and your care team before surgery is scheduled. A pain…
Degenerative disc disease is a wear and tear of the spinal discs and can happen to anyone. Long-term effects cause mobility issues and interfere with your quality of life. c Aging is a primary cause, but other factors can increase the risk of this condition. Let us talk about degenerative disc disease, its risk factors,…
Steroid injections are a common form of treatment in orthopedics. Many people misunderstand steroid injections to mean the steroids used by athletes to cheat. The truth is, they are not the same. Some steroids can be very helpful in alleviating symptoms of a variety of conditions. Read on to learn more about steroid injection therapy…
Lack of commuting, more time with family, and stretching out on the couch are some of the perks of working from home. However, creating a comfortable, ergonomic workspace at home can be a challenge — which is why so many people are getting aches and pains. We’re all working while hunched over or slouching in…
Pain is a warning system that signals our bodies that something is wrong. On the plus side, pain protects the body from further injury. However, when the pain lingers, it can affect your daily life. Medications and rest may not be enough to relieve it. You may need physical therapy if you suffer from persistent,…
Sciatica pain can be debilitating. It’s the type of sharp, stabbing pain that travels from your lower back down your hip and leg. If you are feeling the symptoms of sciatica, you may be tempted to remain lying or seated the whole day. However, movement is one of the best things you can do to…
Tailbone pain – also referred to as coccydynia – is pain that occurs in or around the last bone at the bottom of the spine, known as the coccyx (tailbone). Damage or inflammation to the coccyx, or to the surrounding structures, can cause pain and tenderness in the bony area just above the buttocks. Sometimes…
Sciatica is a painful and frustrating spinal condition that is characterized by persistent pain that begins in the lower back and usually travels down one leg, and sometimes both legs. The good news is that sciatica pain can – with proper care – be controlled. Let’s talk about the symptoms, diagnosis, and treatment of this…
Scoliosis is a condition characterized by an abnormal curvature of the spine: instead of falling into normal alignment, the vertebrae make an S- or C-shaped curve. Over time, the curve may become more prominent and eventually cause health problems. There are four types of scoliosis: idiopathic, neuromuscular, degenerative, and congenital scoliosis. While these types have…
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