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Bradley D. Ahlgren, MD
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physical therapy clinic near me

5 Tips For Choosing The Right Physical Therapist

December 9, 2022

Physiotherapist helps handsome young patient with pilates exercises

Physical therapy is one of the most common and effective ways to relieve pain or recover from injury. Aside from easing your symptoms, it helps improve your body function and mobility. It is a common misconception that all physical therapies are the same.Physical therapy is an incredibly diverse field with several specialities addressing different needs…. 

Filed Under: Physical Therapy
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The Physical Therapy Insider Hack: 15 Common Ab Exercises for Double the Gain

October 28, 2022

The mid adult woman concentrates as she learns arm and shoulder stretches from the female mid adult physical therapist.

Your core muscles keep you moving, strong, and balanced. So, if you’ve been injured, undergone surgery, played a sport, or want to stay fit, strong abdominal exercises will benefit that all-important core. Abdominal exercises are more than just sit-ups, pull-ups, or push-ups. Your physical therapist at your orthopedic clinic often includes them in geriatric care… 

Filed Under: Physical Therapy
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How Physical Therapy Helps In Herniated Disc Treatment

May 31, 2022

physical therapist adjusting a female patients back - for herniated disc on a drop table

A herniated disc may disrupt your everyday life and prevent you from performing normal daily tasks. It may also keep you from working or playing sports since you need your back to support those movements. A back injury can also cause pain and weakness, so you should seek treatment as early as possible. Fortunately, you… 

Filed Under: Herniated Disc
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Can You Damage a Spinal Fusion?

January 21, 2022

A doctoThe doctor is analyzing and clarifying images of the patient's lung X-rays.r looking at an x-ray to determine if a patient is a good candidate for spinal fusion.

The results of any type of surgery can be undone if you don’t take care of yourself in the proper ways. If you follow your spine surgeon’s recommendations and your physical therapist’s protocol of continued exercises and stretches, your spinal fusion results should actually improve over the years. Generally, the more closely you follow your… 

Filed Under: Spine Surgery
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When Should I Go to Physical Therapy?

October 15, 2021

Shot of a senior woman being treated by a physiotherapist

If you sustain a sports injury or struggle with a musculoskeletal condition, your doctor will likely recommend physical therapy as part of your treatment plan. Physical therapy is the use of conservative, physical methods to relieve pain and restore physical abilities. Physical therapy is not a standalone treatment. Typically, doctors recommend it in conjunction with… 

Filed Under: Physical Therapy
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At Ahlgren Spine, Dr. Bradley D. Ahlgren provides comprehensive diagnosis and treatments of spine conditions such as, Back Pain, Neck Pain, Scoliosis, Sciatica, Herniated Disc, Bulging Disc, Degenerative Disc, Spinal Stenosis, and Spinal Trauma & Injuries.