Physical therapy is one of the most common and effective ways to relieve pain or recover from injury. Aside from easing your symptoms, it helps improve your body function and mobility. It is a common misconception that all physical therapies are the same.Physical therapy is an incredibly diverse field with several specialities addressing different needs….
As you age, your bones and joints naturally begin to wear down. You may not notice any signs and symptoms at first, but even your spine will begin to weaken. The spinal discs – those rubbery cushions protecting the vertebrae of your spine – can wear away over time, leading to disc degeneration. Disc degeneration…
Car accidents can be devastating. In addition to the emotional trauma, car accident victims often suffer from physical injuries that can be debilitating. While some of these injuries may heal on their own, others may require extensive medical treatment and rehabilitation. That’s where physical therapy comes in. Here is what physical therapy can do…
A herniated disc may disrupt your everyday life and prevent you from performing normal daily tasks. It may also keep you from working or playing sports since you need your back to support those movements. A back injury can also cause pain and weakness, so you should seek treatment as early as possible. Fortunately, you…
While the success of your surgery (especially of spine orthopedic surgeries) greatly depends on your surgeon’s skills, getting the best outcomes from the surgery also depends on what you do before and after the surgical procedure. According to research, surgical rehabilitation is what you must consider when scheduling surgery to improve your ability to recuperate…
Irrespective of its name, degenerative disc disease is not a disease but a natural occurrence that comes when you enter your golden years. In degenerative disc disease, normal age-related wear and tear or an acute spinal injury cause one or more of your intervertebral discs to deteriorate over time. They may lose fluid, collapse, and…
It is pretty normal to have some pain after any surgery, but doctors always make sure the pain is kept at a minimum and that it is not excruciating so that patients can have a more comfortable recovery. Pain control is usually planned by you and your care team before surgery is scheduled. A pain…
Steroid injections are a common form of treatment in orthopedics. Many people misunderstand steroid injections to mean the steroids used by athletes to cheat. The truth is, they are not the same. Some steroids can be very helpful in alleviating symptoms of a variety of conditions. Read on to learn more about steroid injection therapy…
Anywhere from 51 to 84 percent of American adults experience back pain. Many are senior women; however, anyone with injury to the spine, a degenerative condition (arthritis), an inherited deformity, or physical stressors on the job is prone to back discomfort. Spinal stenosis, herniated discs, scoliosis, and fractures are other examples. When such conditions and…
Lack of commuting, more time with family, and stretching out on the couch are some of the perks of working from home. However, creating a comfortable, ergonomic workspace at home can be a challenge — which is why so many people are getting aches and pains. We’re all working while hunched over or slouching in…
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