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Bradley D. Ahlgren, MD
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Physical Therapy

How to Prepare for Physical Therapy

August 25, 2023

stretching band and doctor with senior man in physical therapy

Physical therapy is a great way to experience relief from many physical conditions, including the very common neck and back pain. Preparing for physical therapy can significantly enhance your experience and maximize the benefits of your treatment. By taking proactive steps before your first session, you can ensure a smooth and productive rehabilitation journey. This article… 

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Why Is Physical Therapy Important?

July 21, 2023

Young senior asia citizen female with scrubs nurse physiotherapy worker at home in rehabilitation therapy service for aging parents. Massage for older care, ache pain joints exercise in old people.

Back pain, even when mild, can be debilitating. It can make it difficult to perform everyday activities like getting dressed, grocery shopping, or even bending down to tie your shoes. The good thing is that physical therapy can help. You can rely on it for all your back concerns, whether that is pain, an injury,… 

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The Role of Physical Therapy in Treating Sciatica Pain

June 9, 2023

Doctor check and diagnose the human spine on blurred background

Sciatica can hurt a lot. The pain can be felt starting from the lower back to the buttocks and down to the back of the thigh, and even the lower leg. A lot of Americans suffer from sciatica pain without seeing a specialist. If you have sciatica, you should know that in most cases, sciatica… 

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5 Tips For Choosing The Right Physical Therapist

December 9, 2022

Physiotherapist helps handsome young patient with pilates exercises

Physical therapy is one of the most common and effective ways to relieve pain or recover from injury. Aside from easing your symptoms, it helps improve your body function and mobility. It is a common misconception that all physical therapies are the same.Physical therapy is an incredibly diverse field with several specialities addressing different needs…. 

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The Physical Therapy Insider Hack: 15 Common Ab Exercises for Double the Gain

October 28, 2022

The mid adult woman concentrates as she learns arm and shoulder stretches from the female mid adult physical therapist.

Your core muscles keep you moving, strong, and balanced. So, if you’ve been injured, undergone surgery, played a sport, or want to stay fit, strong abdominal exercises will benefit that all-important core. Abdominal exercises are more than just sit-ups, pull-ups, or push-ups. Your physical therapist at your orthopedic clinic often includes them in geriatric care… 

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The Importance of Physical Therapy After a Car Accident

September 16, 2022

Close Up Of Two Cars Damaged In Road Traffic Accident

Car accidents can be devastating. In addition to the emotional trauma, car accident victims often suffer from physical injuries that can be debilitating. While some of these injuries may heal on their own, others may require extensive medical treatment and rehabilitation. That’s where physical therapy comes in.   Here is what physical therapy can do… 

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Physical Therapy for Lingering Pain

February 11, 2022

Physical therapist talking to senior man sitting on a fitness ball at home

Pain is a warning system that signals our bodies that something is wrong. On the plus side, pain protects the body from further injury. However, when the pain lingers, it can affect your daily life. Medications and rest may not be enough to relieve it. You may need physical therapy if you suffer from persistent,… 

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Physical Therapy’s Role in Injury Prevention

December 3, 2021

Female athlete doing physical therapy exercises

Injuries can happen due to accidents in sports, your workplace, or even just in your everyday life. Various factors contribute to injuries, and unfortunately, they’re not always avoidable. However, undergoing physical therapy can help lessen your risk of sustaining an injury. Here are the contributions of physical therapy to injury prevention: Builds Your Strength, Balance,… 

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Benefits Of Using Therapeutic Modalities In Physical Therapy

November 5, 2021

Patient receiving shoulder electrical stimulation

Thanks to technology and research, medical advancements have immensely developed over the years. Now, people suffering from pain or injuries have the option to try various treatments. With a wide range of choices, patients can find the best method for their specific needs. Within the field of physical therapy, various therapeutic modalities have emerged, as… 

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When Should I Go to Physical Therapy?

October 15, 2021

Shot of a senior woman being treated by a physiotherapist

If you sustain a sports injury or struggle with a musculoskeletal condition, your doctor will likely recommend physical therapy as part of your treatment plan. Physical therapy is the use of conservative, physical methods to relieve pain and restore physical abilities. Physical therapy is not a standalone treatment. Typically, doctors recommend it in conjunction with… 

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At Ahlgren Spine, Dr. Bradley D. Ahlgren provides comprehensive diagnosis and treatments of spine conditions such as, Back Pain, Neck Pain, Scoliosis, Sciatica, Herniated Disc, Bulging Disc, Degenerative Disc, Spinal Stenosis, and Spinal Trauma & Injuries.