Lower back pain affects millions worldwide and is one of the most common causes of missed workdays. It can affect anyone, from sedentary office workers to highly active athletes. Whatever the cause, the pain can be unbearable and may impact your work, relationships, and overall quality of life. Fortunately, physical therapy has proven to be…
Physical Therapy
Physical Therapy for Arthritis: Managing Joint Pain and Improving Function
Living with arthritis can be challenging, as it can cause significant joint pain and limit your ability to perform daily tasks. However, with the help of physical therapy, you can effectively manage your pain and improve your overall function. In this article, we will explore how physical therapy can benefit individuals with arthritis and provide…
Physical Therapy for Spine Pain: Exercises and Techniques for Strengthening and Mobility
Back pain, particularly spine pain, can affect people of all ages. It can result from a multitude of factors, including injury, overuse, and poor posture. Fortunately, there is a safe and effective way to manage spine pain — physical therapy. The treatment can help to reduce pain, improve function, and prevent future problems. So, what…
Preparing for Your First Physical Therapy Session: What to Expect
Whether you have an illness causing significant pain, have suffered an injury, or are recovering from surgery,the odds are very high that your doctor or surgeon will recommend physical therapy. Physical therapy is a form of therapy that aims to help patients find pain relief and improve their strength, balance, flexibility, and mobility.Like any other…
The Importance of Physical Therapy After a Car Accident
Car accidents can be devastating. In addition to the emotional trauma, car accident victims often suffer from physical injuries that can be debilitating. While some of these injuries may heal on their own, others may require extensive medical treatment and rehabilitation. That’s where physical therapy comes in. Here is what physical therapy can do…
How Physical Therapy Helps In Herniated Disc Treatment
A herniated disc may disrupt your everyday life and prevent you from performing normal daily tasks. It may also keep you from working or playing sports since you need your back to support those movements. A back injury can also cause pain and weakness, so you should seek treatment as early as possible. Fortunately, you…
What Is Surgical Rehabilitation?
While the success of your surgery (especially of spine orthopedic surgeries) greatly depends on your surgeon’s skills, getting the best outcomes from the surgery also depends on what you do before and after the surgical procedure. According to research, surgical rehabilitation is what you must consider when scheduling surgery to improve your ability to recuperate…
Physical Therapy for Lingering Pain
Pain is a warning system that signals our bodies that something is wrong. On the plus side, pain protects the body from further injury. However, when the pain lingers, it can affect your daily life. Medications and rest may not be enough to relieve it. You may need physical therapy if you suffer from persistent,…
Physical Therapy’s Role in Injury Prevention
Injuries can happen due to accidents in sports, your workplace, or even just in your everyday life. Various factors contribute to injuries, and unfortunately, they’re not always avoidable. However, undergoing physical therapy can help lessen your risk of sustaining an injury. Here are the contributions of physical therapy to injury prevention: Builds Your Strength, Balance,…
When Should I Go to Physical Therapy?
If you sustain a sports injury or struggle with a musculoskeletal condition, your doctor will likely recommend physical therapy as part of your treatment plan. Physical therapy is the use of conservative, physical methods to relieve pain and restore physical abilities. Physical therapy is not a standalone treatment. Typically, doctors recommend it in conjunction with…