If you or someone you know has experienced lower back pain, you understand how disruptive and painful it can be. Sometimes this discomfort is due to a condition known as a herniated disc. But what is a herniated disc, and what treatments are available? Let’s explore the most common treatment options available for herniated disc…
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Age and Lower Back Pain: Tailoring Relief Strategies for Different Life Stages
Lower back (lumbar) pain is a prevalent condition that affects individuals across all age groups, often leading to significant discomfort and impairment in daily activities. However, the nature and causes of lower back pain can vary significantly with age, necessitating tailored approaches to relief and management. Let’s explore effective strategies for managing lower back pain…
Key Factors to Consider When Choosing a Sciatica Pain Treatment Plan
No two cases of sciatica are alike. The causes, intensity of pain, and impact on daily life can vary greatly from person to person. That is why a sciatica personalized treatment plan is not just a perk, it is a must. An effective sciatica pain treatment plan takes into account all the unique factors at…
Surgical Options for Chronic Spinal Pain: When Is Surgery Necessary?
Have you ever experienced back or neck pain that won’t go away? You’re not alone. Back pain is a common issue; sometimes, it can become chronic spinal pain, meaning it lasts for a long time. In some cases, chronic spinal pain improves with non-surgical treatments like injections. In other cases, surgery may be required to…
How is Low Back Pain Diagnosed?
Back pain is one of the most common health complaints, yet it can be difficult to diagnose. The cause of back pain can range from a simple muscle strain to something more serious such as an injury or a degenerative condition. In order to accurately diagnose back pain, doctors must consider many factors and use…
Common Causes and Risk Factors of Disc Degeneration
As you age, the cushioning in your spine starts to wear down, causing disc degeneration. In other words, disc degeneration, also known as spine degeneration, refers to a condition in which the discs in the spine deteriorate. For some, disc degeneration can lead to severe neck and lower back pain as well as leg pain….
Managing Pain After Back Surgery
Experiencing pain following back surgery is normal and understandable as your bones, muscles, ligaments, and joints are manipulated during the back surgery to correct your problem. An orthopedic surgeon devises a pain control plan before the back surgery to decrease your suffering (pain), reduce complications, and enhance the overall results of your surgery. Understanding the…
Who Is at Risk for Degenerative Disc Disease?
Degenerative disc disease is a wear and tear of the spinal discs and can happen to anyone. Long-term effects cause mobility issues and interfere with your quality of life. c Aging is a primary cause, but other factors can increase the risk of this condition. Let us talk about degenerative disc disease, its risk factors,…
How To Prevent Back Pain From Sitting All Day
Many of us are guilty of sitting around most of the time, whether we’re working or relaxing. However, cozy up in the same position for too long, and you’re bound to suffer from a stiff neck, tight shoulders, and back pain. Read on to find out how sitting for long periods can harm your body…
Can Steroid Injections Help Back Pain for Runners?
We commonly think of injuries to legs, hips, knees, and feet as “running injuries” and consider back pain, not a running injury, per se, but a nuisance that interferes with our running. However, back pain can often come quickly after bending or lifting the wrong way or running too far before warming up. For instance,…