Spine

How to Choose the Right Spinal Injury Doctor

The spine is a complex structure that supports the entire upper body. Any damage to it will also cause problems in mobility and flexibility. You need to choose the right doctor who can provide high-quality spinal injury care and deliver the best results. After all, spinal injuries need to be treated with care and precision…. 

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10 Ways to Strengthen Your Spine

A strong spine makes life much easier. For one thing, a strong spine is less likely to cause chronic back pain, which is one of the most debilitating problems people suffer from today. If you have an active lifestyle, or if you are an athlete, you likely need to work harder on having a strong… 

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Exploring the Different Types of Spine Treatments

The spine is an essential part of the body that supports your body weight and allows you to move. However, due to aging, injuries, and medical conditions, the spine may develop various problems that can cause pain, discomfort, and even disability. Fortunately, there are a variety of spine treatments available today that can address these… 

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What Is the Best Chronic Spinal Pain Treatment?

Chronic spinal pain affects millions of Americans and is the leading cause of disability worldwide. It can prevent people from living their lives to the fullest and make everyday tasks more difficult. Your condition may also worsen if aggravated or left untreated.   That’s why it’s crucial to seek medical help as soon as possible…. 

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Can Exercise Cause Chronic Spinal Pain?

You probably already know exercise is good for you. It keeps you limber and strengthens your bones, joints, and soft tissues. However, there is a right way to exercise, and exercising without any guidance can lead to exercise mistakes. Just like any sport, there is proper conditioning, form, and technique in exercise, without which, it… 

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Most Common Sports-Related Orthopedic Spinal Injuries

Your spine is a complex network of bones and nerves that supports your upper body and protects your spinal cord. The spine is a durable body part, but it can still get damaged, resulting in orthopedic spinal injuries. Injuries usually occur in patients who participate in high- and low-impact sports without adequate training and protection…. 

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Classification of Orthopedic Spinal Injuries

Spinal injuries which are purely orthopedic (musculoskeletal) rather than affecting the spinal cord can take many forms, from hairline vertebral fractures to herniated discs to arthritis. An orthopedic spinal injury can be minor to severe, with minor back injuries possibly needing only noninvasive treatment (such as physical therapy) whereas severe injuries may warrant back surgery… 

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Spinal Stenosis: Treatment Options

Stenosis is a narrowing of the spaces within the spine, which can compress the spinal cord and nerves. It can produce symptoms that range from radiating pain, numbness, and weakness to gait problems, depending on the location of the narrowing. Cervical stenosis is a narrowing of the spinal canal in the neck region, while lumbar… 

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Most Common Spinal Disorders

There are many issues that can affect the spine, causing back pain and a reduced ability to move the back very well. Spinal disorders may result from an injury, wear, and tear, or a structural deformity. Let’s talk about some of the most common problems that can affect the spine, and where you can go… 

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What Causes Chronic Spinal Pain?

Spinal pain is often felt in the cervical (neck) or lumbar (lower back) region. Pain symptoms include stiffness, limited range of motion, weakness, and muscle spasms. Pain can turn chronic, especially without proper treatment. Pain can also radiate into the upper and lower extremities. For whatever reason, chronic spinal pain can keep you from your… 

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