Have you ever experienced back or neck pain that won’t go away? You’re not alone. Back pain is a common issue; sometimes, it can become chronic spinal pain, meaning it lasts for a long time. In some cases, chronic spinal pain improves with non-surgical treatments like injections. In other cases, surgery may be required to…
Archives for January 2024
Arthritis and Physical Therapy: Managing Pain and Improving Joint Function
Arthritis is an inflammatory condition affecting the joints, which can result in pain and stiffness. If not managed properly, it can severely limit a person’s mobility and prevent them from having a happy and active lifestyle. One of the ways to manage arthritis pain is to engage in physical therapy. It not only helps with…
Sciatica: Causes, Diagnosis, and Modern Treatments
Sciatica is a painful condition that affects many Americans. The sciatica nerve runs from the lower back down to each leg. If it becomes irritated, the pain can travel along where the nerves lie and cause other nerve compression symptoms, such as numbness, weakness, and tingling. If sciatica becomes a problem, an orthopedic spine surgeon…
Spinal Health and Nutrition: Diet Tips for Lumbar Disc Herniation Patients
Our bodies rely on the nutrients from the foods we eat to function, repair and heal, and for maintenance. For people dealing with spine conditions such as lumbar disc herniation, proper nutrition is important. A disc herniation is a result of a crack in the spinal disc, causing the gel-like material to protrude, causing pain…