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Osteoporosis Treatment: Building Bone Density and Preventing Fractures

March 8, 2024

in Orthopedics
March 08, 2024
Tagged With: Ahlgren Spine, Bradley D. Ahlgren MD, orthopedic doctor Rochester Hills MI
 

Osteoporosis is a common bone disease that affects many people worldwide. It is characterized by low bone mass and the deterioration of the bone tissue, which can lead to an increased risk of fractures. While osteoporosis can affect any bone in the body, it most commonly occurs in the spine, hips, and wrists.

There are various treatment options available for osteoporosis, including both non-operative and surgical approaches. The goal of treatment is to not only prevent fractures but also to build bone density and improve overall bone health. You can learn more about osteoporosis and its treatments here.

An Introduction to Osteoporosis

Osteoporosis, often known as the “silent disease,” typically makes itself known only when a fracture occurs. It’s a chronic condition that gradually weakens bones over time, rendering them fragile and more prone to fractures. Although anyone can develop the disease, it more commonly affects older adults, particularly post-menopausal women. Other factors can also contribute to the risk of developing osteoporosis, such as:

  • Genetics
  • Diet
  • Lifestyle
  • Hormones
  • Some types of medication
  • Certain health conditions

The condition often goes undiagnosed until a sudden fall or minor injury results in a fracture, prompting a medical evaluation. Osteoporosis is a global concern due to its wide prevalence and the significant impact it has on individuals’ quality of life. But with proper management guided by an orthopedic specialist, osteoporosis can be effectively treated and managed, and bone health can be improved.

Diagnosing Osteoporosis

The diagnosis of osteoporosis is a multi-step process that often begins with a thorough medical history assessment and physical examination. It’s important to discuss any past fractures, family history of osteoporosis, or risk factors you might have. In addition to this, doctors may order a bone mineral density (BMD) test, the most common method for diagnosing osteoporosis. Sometimes, blood or urine tests may also be required to rule out other conditions.

A DEXA test uses a technology called dual-energy x-ray absorptiometry (DEXA), which emits very low levels of radiation to produce detailed images of the bones. It measures the amount of calcium and other bone minerals to provide a score that indicates the strength or density of the bone. A lower score means the bones are weaker, and there is a higher risk of fracture.

Because osteoporosis doesn’t always cause obvious symptoms, early detection by an orthopedic specialist is crucial in the successful treatment of osteoporosis.

Effective Management and Treatment of Osteoporosis

Effectively managing and treating osteoporosis often involves a multifaceted approach, typically combining lifestyle changes, vitamin and mineral supplements, and medications. Sometimes, surgical treatments may be recommended for severe bone loss or fractures.

Lifestyle Modifications

Lifestyle modifications include a healthy diet (rich in calcium and vitamin D), regular weight-bearing and muscle-strengthening exercises, and maintaining a healthy weight, along with quitting smoking and limiting alcohol intake. These steps help to slow the rate of bone loss, reduce the risk of fractures, and improve overall bone health. Additionally, calcium and vitamin D supplements are often recommended to help strengthen bones.

Medications

Certain medications may be prescribed to help prevent bone loss or increase bone density. These include bisphosphonates, which slow the rate of bone thinning, and hormone-related therapies, such as selective estrogen receptor modulators (SERMs), to help increase bone density and reduce the risk of bone fractures. Other medications, such as calcitonin or monoclonal antibodies, which help stimulate bone formation and increase bone density, may also be considered as treatments for osteoporosis. It is important to discuss the potential risks and benefits of these medications with a doctor before starting treatment.

Surgical Treatment

In more severe cases, when there’s significant bone loss and fractures, surgical treatments may be considered. These could include procedures like vertebroplasty and kyphoplasty, where a special cement-like material is injected into the fractured vertebra to stabilize the spine. Spinal surgery is typically performed by an orthopedic spine surgeon who specializes in diagnosing and treating conditions and injuries of the spine. While these procedures do not treat osteoporosis itself, they can alleviate pain, improve mobility, and increase spinal stability in patients with osteoporotic fractures. Spinal surgery may also help prevent future spinal fractures.

Preventing fractures is a crucial part of managing osteoporosis. It is important to follow your doctor’s guidance and care instructions and take a proactive approach to maintain your bone health. This may include continuing with lifestyle modifications, regularly taking prescribed medication, and attending follow-up appointments with your doctor. If you are at greater risk of falls, fall prevention is equally important, such as maintaining a clutter-free environment, using anti-slip mats and fall prevention devices (like grab bars and fall mats), and ensuring adequate lighting to help minimize the risk of falls. Regular bone density tests can also help track the effectiveness of treatment and identify any potential issues that may arise.

Remember, early detection and proactive management are key to living a healthy life with osteoporosis. Whether through non-operative or surgical approaches, the goal of treatment is to not only prevent fractures but also to build bone density and improve overall bone health. It’s important to work closely with your healthcare team, including your orthopedic doctor, to create a comprehensive and personalized treatment plan.

Osteoporosis Treatment in Rochester Hills, Bad Axe, and Royal Oak, Michigan

If you are looking for effective diagnosis and treatment for osteoporosis, contact Ahlgren Spine for the expert care you deserve. Dr. Ahlgren and his dedicated team of medical professionals provide effective diagnosis and a wide range of treatments for orthopedic spinal conditions and injuries. We utilize state-of-the-art technology and the most advanced surgical and noninvasive techniques to improve your symptoms and help you get back to your normal, active lifestyle as quickly as possible.

To learn more about the services we offer or to book a consultation with Dr. Ahlgren, call us today at (248) 215-8080. Alternatively, you can use our online request form to arrange your visit. We look forward to your call!

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At Ahlgren Spine, Dr. Bradley D. Ahlgren provides comprehensive diagnosis and treatments of spine conditions such as, Back Pain, Neck Pain, Scoliosis, Sciatica, Herniated Disc, Bulging Disc, Degenerative Disc, Spinal Stenosis, and Spinal Trauma & Injuries.