A stiff neck can cause pain and interfere with daily activities. Although there are many causes of neck pain, the most common reasons are bad posture – often from sitting at a desk for long periods, a pinched nerve, an injury, or when the neck becomes locked in an awkward position, such as while sleeping….
Physical Therapy
Benefits of Going to Physical Therapy
Many people think of physical therapy as a bit of a chore, but you should actually be excited about it – you’re going to get your body back to normal again. You’ll have one-on-one coaching on strengthening and stretching the part of your body that has been injured or is recovering from surgery, and you’ll…
Filed Under: Physical Therapy
