Lower back pain does not just slow you down. It can keep you from enjoying daily life, exercising, or even getting a good night’s sleep. Many people struggle with when to see a doctor, what to ask, and which treatments will help the most. If you feel overwhelmed, you are not alone. When you…
Low back pain is a prevalent issue that affects millions of people every year. It can hinder daily activities, limit freedom of movement, and significantly impact quality of life. Whether you are actively moving or simply sitting, your lower back plays a central role in supporting your body. Unfortunately, this can also make it highly…
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