In today’s fast-paced world, back pain has become a common issue, affecting people of all ages and backgrounds. Whether it’s due to our sedentary lifestyles, improper posture, or the physical demands of our jobs, the need to take care of the spine has never been more important. But don’t worry, maintaining a healthy back isn’t…
Back pain, although common and often not severe, can get in the way of daily activities. Whether it affects your upper or lower back, it can prevent you from completing everyday tasks, playing sports, and having fun. Rest and over-the-counter medication are often enough to relieve back pain. However, the aching can sometimes get to…
Back pain is all too common, affecting a significant portion of the U.S. population. It could be caused by poor posture, overuse or injury, aging and degeneration of the spinal discs, or lifestyle factors. It is immensely important to get to the underlying cause of back pain in order for treatment to be effective. If…
Nearly 65 million Americans report experiencing back pain. Low back pain is nobody’s idea of fun. If only low back pain could be swept under the rug and ignored throughout the day. The reality is, if you are suffering from low back pain, it can be quite consuming, as it is a problem that takes…
Lower back pain is an increasingly common complaint. After all, the lower part of the back only has five vertebrae – fewer than the neck and mid-back region – to carry the weight of your upper body. Over time, the repeated movement and stress can cause the inner structures to wear down, making them vulnerable…
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