A strong spine makes life much easier. For one thing, a strong spine is less likely to cause chronic back pain, which is one of the most debilitating problems people suffer from today. If you have an active lifestyle, or if you are an athlete, you likely need to work harder on having a strong…
A spine surgeon is an orthopedic surgeon who specializes in the treatment of spine-related issues that cause symptoms such as pain in the arms, neck, back, buttocks, and legs. The spinal cord runs through a channel in the center of the vertebrae, and nerves branch out from the spinal cord and exit the spine at…
When it comes to spine surgery, it is important to choose the most qualified orthopedic surgeon for the job. After all, your spine is a very complex structure, and there are real long-term risks of placing it in the hands of an inexperienced spine surgeon who can’t give you the best outcomes. To find the…
Having a healthy spine may be what you started with, but as you age, so does the spine, and that includes the spinal discs (which absorb shock in the spine), and the joints, which may start to develop wear and tear. This is why neck and back pain become more common with age. Spinal surgery…
Spinal surgery covers many procedures that are performed to address chronic neck and back pain issues, as well as sciatica, which can be caused by degenerative disc disease, slipped discs, herniated discs, and arthritis. These surgeries are now done using minimally invasive techniques, but still, each one is a major surgery. The decision to undergo…
Cervical disc herniation is a very common orthopedic condition that can cause pain, numbness, and tingling in the neck and arms. Disc herniation can happen due to age-related wear and tear, trauma from an accident or injury, repetitive strain on muscles and joints around the neck area (such as those caused by poor posture), or…
As you age, the cushioning in your spine starts to wear down, causing disc degeneration. In other words, disc degeneration, also known as spine degeneration, refers to a condition in which the discs in the spine deteriorate. For some, disc degeneration can lead to severe neck and lower back pain as well as leg pain….
Back pain is very common, but surgery is rarely necessary to relieve it. Most cases resolve on their own or with non-surgical treatments, such as physical therapy, medications, and massage. Doctors usually resort to surgery only if necessary to relieve chronic pain. Learn more about back pain, the general timeline when pursuing back surgery, and…
You probably already know exercise is good for you. It keeps you limber and strengthens your bones, joints, and soft tissues. However, there is a right way to exercise, and exercising without any guidance can lead to exercise mistakes. Just like any sport, there is proper conditioning, form, and technique in exercise, without which, it…
Spinal fusion is a procedure that involves an orthopedic surgeon placing a bone graft within the spaces between the small bones in the spine (vertebrae) and using screws, metal plates, and rods to hold them together. The goal is to enable the bones to heal into one solid unit and ultimately eliminate the movement between…
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