Steroid injections are a popular treatment option for pain and swelling in the body. Also known as corticosteroids, they provide excellent anti-inflammatory for patients with certain medical conditions and autoimmune disorders.People with muscle stiffness have also reported positive results from receiving steroid injections. Depending on the steroid type, it may take a few hours to…
The cervical spine is made up of seven vertebrae stacked in the back of the neck. The cervical spine helps you hold up your head and move your neck. It also helps protect the upper part of the spinal cord. Unfortunately, like other parts of the spine, it can experience herniation, referring to a disc…
Disc herniation is commonly called a herniated disc. Patients diagnosed with this condition tend to experience recurring leg, back, and neck pain. While a herniated disc usually resolves independently, it’s still important to know its repercussions and causes. Proper knowledge of this illness will help speed up recovery. Let’s learn more about lumbar disc herniation…
Physical therapy is one of the most common and effective ways to relieve pain or recover from injury. Aside from easing your symptoms, it helps improve your body function and mobility. It is a common misconception that all physical therapies are the same.Physical therapy is an incredibly diverse field with several specialities addressing different needs….
Scoliosis refers to the curving of the spine. It can develop at any age and affect your posture, body functions, and mobility. While most commonly found in children, adults can also develop scoliosis. Most cases are mild, but the spine curving can cause pain, weakness, and difficulty breathing, especially if it is severe. Determining The…
Surgery is no walk in the park, and it is often saved as a last-resort treatment for good reason. When it comes to back surgery, you can expect a hospital stay and a long recovery ahead. There are also risks associated with surgery, such as infection, procedure failure, and other complications. That is why it…
Disc herniation is one of the most common spine conditions. About 10% of patients with a herniated disc will require surgery. That means the vast majority of those suffering from this debilitating condition can find the relief they seek with nonsurgical treatment methods. Regenerative medicine is a cutting-edge field that uses the body’s own mechanisms…
As you age, your bones and joints naturally begin to wear down. You may not notice any signs and symptoms at first, but even your spine will begin to weaken. The spinal discs – those rubbery cushions protecting the vertebrae of your spine – can wear away over time, leading to disc degeneration. Disc degeneration…
Your core muscles keep you moving, strong, and balanced. So, if you’ve been injured, undergone surgery, played a sport, or want to stay fit, strong abdominal exercises will benefit that all-important core. Abdominal exercises are more than just sit-ups, pull-ups, or push-ups. Your physical therapist at your orthopedic clinic often includes them in geriatric care…
Your spinal discs can be injured in an accident, through age-related conditions, such as arthritis, or from lifting and twisting in ways that stress out the back. The lumbar region is the most common area where the disc herniation occurs. Let’s discuss the symptoms and treatments used to treat lumbar disc herniation. Symptoms of Lumbar…
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