Many of us are guilty of sitting around most of the time, whether we’re working or relaxing. However, cozy up in the same position for too long, and you’re bound to suffer from a stiff neck, tight shoulders, and back pain. Read on to find out how sitting for long periods can harm your body…
Ahlgren Spine
Can Steroid Injections Help Back Pain for Runners?
We commonly think of injuries to legs, hips, knees, and feet as “running injuries” and consider back pain, not a running injury, per se, but a nuisance that interferes with our running. However, back pain can often come quickly after bending or lifting the wrong way or running too far before warming up. For instance,…
Nonsurgical Treatment Options for Herniated Discs
A herniated disc is one of the most common culprits of pain in your neck and back. This is also known as a slipped disc or ruptured disc. Spinal discs are the relatively soft, rubbery pads between the bones (vertebrae) of your spine. These discs contain a gel-like substance in the center that gives the…
Causes and Symptoms of Sciatica
Sciatica affects as much as 40% of the American population at some point during their lifetime. This is a compression injury to the sciatic nerve, which is the body’s longest and largest nerve – running from the bottom of the spine down the buttocks and along the backs of both legs and to the toes….
Physical Therapy as a Treatment Option for Lower Back Pain
Lower back pain is an increasingly common complaint. After all, the lower part of the back only has five vertebrae – fewer than the neck and mid-back region – to carry the weight of your upper body. Over time, the repeated movement and stress can cause the inner structures to wear down, making them vulnerable…
Most Common Sports-Related Orthopedic Spinal Injuries
Your spine is a complex network of bones and nerves that supports your upper body and protects your spinal cord. The spine is a durable body part, but it can still get damaged, resulting in orthopedic spinal injuries. Injuries usually occur in patients who participate in high- and low-impact sports without adequate training and protection….
Benefits Of Using Therapeutic Modalities In Physical Therapy
Thanks to technology and research, medical advancements have immensely developed over the years. Now, people suffering from pain or injuries have the option to try various treatments. With a wide range of choices, patients can find the best method for their specific needs. Within the field of physical therapy, various therapeutic modalities have emerged, as…
Surgical Scoliosis Treatment Options
Scoliosis is a condition that causes the sideways curvature of the spine, typically in an S or C shape. Depending on its severity, it can cause back pain and other problems. In more severe cases, a doctor may recommend surgery if all conservative treatments have failed. It’s always best to know your options so that…
Neck and Arm Pain: How Can a Pain Management Doctor Help?
A pain management doctor specializes in diagnosing and treating patients who experience acute (sudden), chronic (ongoing), or intermittent pain. Because of this physician’s focused medical training in determining the precise source of pain and recommending treatment that works, they’re best able to help you quell your pain effectively. If you’re seeking a pain management doctor…
Importance of Getting Treatment for Your Child’s Scoliosis
Scoliosis is a curvature of the spine that most obviously appears when you are standing or sitting upright (apparent when the back is bare), and it is usually in an S-shape or C-shape. It can develop in both adults and children, but children who are between the ages of 10 and 15 are at the…