The lumbar region of your spine, commonly known as your lower back, has five rubbery pads between the vertebrae known as discs. They play three crucial functions: they cushion your vertebrae; support your upper body; and allow your back to do a range of movements, such as bending, flexing, and twisting. As you age, your…
Nonsurgical Treatment Options for Herniated Discs
A herniated disc is one of the most common culprits of pain in your neck and back. This is also known as a slipped disc or ruptured disc. Spinal discs are the relatively soft, rubbery pads between the bones (vertebrae) of your spine. These discs contain a gel-like substance in the center that gives the…
Causes and Symptoms of Sciatica
Sciatica affects as much as 40% of the American population at some point during their lifetime. This is a compression injury to the sciatic nerve, which is the body’s longest and largest nerve – running from the bottom of the spine down the buttocks and along the backs of both legs and to the toes….
Physical Therapy’s Role in Injury Prevention
Injuries can happen due to accidents in sports, your workplace, or even just in your everyday life. Various factors contribute to injuries, and unfortunately, they’re not always avoidable. However, undergoing physical therapy can help lessen your risk of sustaining an injury. Here are the contributions of physical therapy to injury prevention: Builds Your Strength, Balance,…
Physical Therapy as a Treatment Option for Lower Back Pain
Lower back pain is an increasingly common complaint. After all, the lower part of the back only has five vertebrae – fewer than the neck and mid-back region – to carry the weight of your upper body. Over time, the repeated movement and stress can cause the inner structures to wear down, making them vulnerable…
Surgical Treatment Options for Sciatica Pain
A variety of factors can cause back pain. Lower back pain is frequently assumed to be the result of overexertion and fatigue. However, if you feel intense stabbing pain that travels from your lower back to your legs, you may have sciatica. While most sciatica patients can be successfully treated with conservative treatments, severe cases…
Most Common Sports-Related Orthopedic Spinal Injuries
Your spine is a complex network of bones and nerves that supports your upper body and protects your spinal cord. The spine is a durable body part, but it can still get damaged, resulting in orthopedic spinal injuries. Injuries usually occur in patients who participate in high- and low-impact sports without adequate training and protection….
Benefits Of Using Therapeutic Modalities In Physical Therapy
Thanks to technology and research, medical advancements have immensely developed over the years. Now, people suffering from pain or injuries have the option to try various treatments. With a wide range of choices, patients can find the best method for their specific needs. Within the field of physical therapy, various therapeutic modalities have emerged, as…
Surgical Scoliosis Treatment Options
Scoliosis is a condition that causes the sideways curvature of the spine, typically in an S or C shape. Depending on its severity, it can cause back pain and other problems. In more severe cases, a doctor may recommend surgery if all conservative treatments have failed. It’s always best to know your options so that…
Treatment for Sciatica Pain in Pregnancy
An expectant mother’s body changes rapidly during pregnancy. Back pain becomes more common as you gain weight with the center of gravity shifting forward. Some pregnant women experience sciatica, a painful condition that occurs when the sciatic nerve in the lower back becomes compressed. When you are pregnant, the body produces more relaxin, a hormone…