Physical Therapy

Physical Therapy’s Role in Injury Prevention

December 3, 2021

Injuries can happen due to accidents in sports, your workplace, or even just in your everyday life. Various factors contribute to injuries, and unfortunately, they’re not always avoidable. However, undergoing physical therapy can help lessen your risk of sustaining an injury. Here are the contributions of physical therapy to injury prevention: Builds Your Strength, Balance,…

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When Should I Go to Physical Therapy?

October 15, 2021

If you sustain a sports injury or struggle with a musculoskeletal condition, your doctor will likely recommend physical therapy as part of your treatment plan. Physical therapy is the use of conservative, physical methods to relieve pain and restore physical abilities. Physical therapy is not a standalone treatment. Typically, doctors recommend it in conjunction with…

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Benefits Of Hands-On (Manual) Physical Therapy

September 17, 2021

While a massage may bring to mind a relaxing day at the spa, the health benefits of manual therapy go far beyond that. For instance, manual therapy can also help with a musculoskeletal injury or disorder. Physical therapy uses manual or non-drug methods to relieve pain and restore function. Physical therapists skillfully use their hands…

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What to Expect from Physical Therapy

July 16, 2021

Physical therapy aims to help patients improve their strength, balance, flexibility, and mobility, and to reduce or eliminate their pain levels. Doctors and surgeons often recommend physical therapy to their patients who have an illness, have suffered an injury, or are recovering from surgery. On a proactive level, sports doctors recommend physical therapy to athletes…

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Types of Physical Therapy

June 5, 2020

Physical therapists treat patients experiencing various problems—from pain management to complications in the circulatory system. Some patients may not know this, but there are different types of physical therapy that cater to specific groups of people and conditions. It pays to be familiar with them, so that you get the specific type of care you…

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What Causes Severe Spinal Pain?

February 21, 2020

Spinal pain is usually characterized by discomfort felt in the lower back and neck region. The pain can become so severe that you are unable to continue with your day-to-day activities, and yet sitting down or lying down doesn’t always help either. Severe back pain is so common worldwide that it is one of the…

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Why Should You See a Pain Management Physician?

January 17, 2020

Chronic pain is a prevalent problem in the United States, largely because we’re living longer and longer. More than 100 million Americans say that their constant pain impacts heavily on their daily life and greatly affects their overall well-being. If chronic or intermittent pain is regularly impacting your life, it may be time to seek…

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How Can I Relieve My Neck Pain?

January 10, 2020

A stiff neck can cause pain and interfere with daily activities. Although there are many causes of neck pain, the most common reasons are bad posture – often from sitting at a desk for long periods, a pinched nerve, an injury, or when the neck becomes locked in an awkward position, such as while sleeping….

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Benefits of Going to Physical Therapy

December 27, 2019

Many people think of physical therapy as a bit of a chore, but you should actually be excited about it – you’re going to get your body back to normal again. You’ll have one-on-one coaching on strengthening and stretching the part of your body that has been injured or is recovering from surgery, and you’ll…

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Physical Therapy